7 Most Effective Teeth Whitening Treatments

Nothing you wear is more important than your smile.

– Connie Stevens

In many contexts, a man’s smile defines him. Be the man whose smile radiates and warms those around him. Always make a good first impression by flashing those pearly whites to strangers.

After straightening, teeth whitening is one of the most effective dental procedures to give you a beautiful smile. Professional whitening is the best option for those who can afford it. For most people, at-home teeth whitening treatments are the method of choice. Today, there are numerous options that are affordable and effective.

Most Effective Teeth Whitening Treatments

1. Teeth Whitening Strips

Teeth whitening strips are the most popular products today. They are available online and at most retailers. Though they lack the effectiveness of professional treatments, they can be done at home without spending a ton of money.

Whitening strips are thin pieces of plastic that are placed directly on the front of your teeth. Most strips use hydrogen peroxide or carbamide peroxide to bleach off surface stains.

Don’t wear strips for longer than directed. Doing so may cause tooth sensitivity, gum irritation, and damage to enamel.

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Recommended teeth whitening strips:

2. Teeth Whitening Trays and Gel

Whitening trays are filled with gel and placed over your teeth like a mouthpiece. Kits are available commercially or through your dentist. Kits purchased through your dentist include a mouthpiece that is fitted to your teeth.

The major downside of this method is the required treatment time. Many trays need to be worn for a few hours or overnight. I wouldn’t recommend this treatment over your other options. If this method is for you, below are my recommended teeth whitening trays and gel.

3. Teeth Whitening Pens

Whitening pens use peroxide that acts as a bleaching agent. It’s applied by painting over your teeth with the end of the pen. This method is useful if you only want to treat specific areas. 

Recommended teeth whitening pens:

4. Teeth Whitening Toothpaste

Teeth whitening toothpaste is the least effective method listed here. Most whitening toothpaste contains a mild abrasive that removes stains. I recommend using this to maintain a healthy color, not to bleach and whiten. If you’re expecting this to show noticeable results, you’re going to be disappointed.

Recommended teeth whitening toothpaste:

5. Teeth Whitening LED Light Kit

The newest method of whitening is using a combination of light and gel. Get is applied to the teeth and penetrated with LED light. The gel uses the same carbamide/hydrogen peroxide ingredients as other stain-removers, but the use of light is supposed to accelerate the whitening process.

The jury is still out on effectiveness. It should be noted that this is only for in-home LED teeth whitening kits that are sold in stores. Light treatment at the dentist is effective because it contain UV rays. 

Recommended teeth whitening led light kits:

6. In-Office Teeth Bleaching

Nothing beats teeth whitening by a dentist. Nothing is as expensive either. If you want superior results from a professional, this is the most effective teeth whitening option. They use technology that you can’t get from an in-home kit. For immediate results, pay extra to have your teeth bleached by a professional.

7. Homemade Teeth Whitening

If your goal is to whiten your teeth on the cheap, consider using a homemade method. This usually involves using chemicals and ingredients such as hydrogen peroxide, baking soda, or apple cider vinegar.

Be sure to do your research before applying chemicals to your teeth. Make sure you’re using a proven method that doesn’t have side-effects.

Conclusion

When it comes to men’s grooming, teeth whitening is at the top of the list. Use one or more of the methods above to give yourself a beautiful smile. If you’ve had success using your own method, please share in the comments below.

About The Author

As Founder of Handbook of Man, Tommy Murata helps men of all ages and backgrounds reach their full potential. A self-proclaimed renaissance man, he enjoys golfing, skiing, DIY projects, and learning new skills. When he’s not playing outdoors, Tommy enjoys learning web design and playing music.