There Is Nothing Wrong With You!

There is Nothing Wrong With You

There are a number of reasons as to why someone would get into self-development or try to change themselves. One reason that this can take place is because they believe that there is something wrong with them.

10 Tips to be More Productive

10 Tips for Extreme Productivity

Know your work style and use the tools and systems that match. If you work well with technology, use your computer, phone, and apps for your scheduling and organization. If you are a visual person, consider using a paper calendar and a written to-do list. If you are a people person, develop a team around you to complement your strengths. If you work alone, find time to focus and remain distraction-free. If you are a morning person, attack the most important tasks early in the day.

Leadership: 3 Basic Strategies

Leaders: Increase Efforts, Leave It Or, Change Course?

Although, great leaders must demonstrate persistence, and endurance, in order to make a difference, for the better, they also have to, consider, as Kenny Rogers, sang, You have to know when to hold them, know when to fold them! How a potential leader determines, when he should increase his efforts, for a specific set of actions, etc, when you should leave it, alone, and when it’s best to change course, often, determines, whether he will be effective, efficient, and achieve what’s needed and necessary, in a relevant, sustainable manner, or not. With that in mind, this article will attempt to, briefly,…

Your Challenges Don’t Expose Your Weaknesses, They Reveal Your Strengths

Your Challenges Don't Expose Your Weaknesses

I want you to close your eyes and think of a difficult experience affecting you right now. Before you read any further, do this simple step to get a sense of how the problem is upsetting you. You may experience a range of emotions and I invite you to welcome them. Don’t push them away because they are uncomfortable.

The First Step to Raise Your Vibration and Energy Level

Raise Your Vibration and Increase Your Energy

Is it possible to cultivate your state of being so that no matter what happens, you feel safe, peaceful, compassionate, energized, and empowered? What I am talking about is not that you don’t feel the whole spectrum of human feelings. Rather, it’s how you relate to them. Is it possible to relate to all moments from a baseline of inner freedom, empowered energy, and elevated consciousness? In this article, we’ll explore the first step: how to increase your overall charge or energetic power.

Is My Cookware Toxic? What You Need to Know Before Cooking Your Next Meal

Elements Leaching From Your Cookware

Health problems can arise from a number of unknown sources. One surprising source that most people don’t think of is cookware. In addition to pollutants from the environment, toxins from cookware often enter the body unnoticed. Metals used in pots and pans are reactive and alter food’s nutrients at cooking temperature. Metal ions contaminate the […]

What is Body Detoxing and Why Should I Do It?

What is Detoxing and What to Expect

The process of detoxification has been around for ages. In this case, we’re talking about detoxing the body by removing the “bad stuff” that enters your system through various sources. Eliminating these toxins has a number of benefits such as boosting energy levels and losing weight. Detoxing is also known as cleansing. At a high […]

How and Why Does Fasting Work?

Fasting Your Way to Gut Health

This article addresses something that’s crucial to good health but many people still seem to be unaware of. That is daily fasting. Fasting is simply going without food for a period time. It’s not a complex thing, but if you want to look into it seriously (and by that I mean fasting over an extended period of time), you’re diabetic, pregnant or have autoimmune issues it’s a good idea to get advice and understand how to do it safely. We actually fast every day without realizing it, because we fast during the night whilst we’re sleeping. Fasting is said to help boost your immune system, lower blood sugar and control weight among others. You’re actually being kind to your gut when you fast because you’re allowing the waste that’s currently in your system to work its way out before you then start eating again.